Dermatologists can't stress it enough: How you treat your skin now will affect its future appearance. While it may seem silly to worry about wrinkles long before you have any, it's true that preparation pays off. Healthy skin starts with simple habits. Stay hydrated and always moisturize to keep your skin soft and nourished. Don’t forget sunscreen every day to protect against sun damage. Cleanse your face thoroughly, especially at night, and exfoliate once a week to remove dead skin cells but avoid over-exfoliating. A balanced diet with skin-friendly foods also helps maintain a natural glow. Most importantly, be patient and consistent great skin takes time and care.
